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I Am the Master of Catching Colds – and I Can Tell You How to Avoid One

This time last year, I found myself on a TV programme with three singers. There was a hip-hop artist with Ghanaian roots, a big pop star, and a famous mezzo-soprano. The coldest season was upon us. The previous evening, I’d been at an old friend’s 60th birthday, packed into a local bar's party area in a Surrey location. The festivities were fun, but now, simply to make conversation, I pondered ways to dodge the common cold with many partygoers were contributing to a chorus of sniffles and coughs. By the way, what explains the trumpet-like nose blows, and some do not? Something to explore later.

Their Take of the Three Performers

At mention of my night out, the group of artists in the waiting area took two actions. To begin with, they shrunk away from me slightly. Next, they launched into an animated conversation on how to avoid catching colds that understandable due to their profession was a major concern for them. That makes sense, but I'm also deeply invested – I need to dodge colds no matter what because the colds I get are worse than anyone else’s. There's no doctor's note to prove it, but I know it to be true. My colds last longer. My nasal passages are more congested, I have a more irritated throat, I suffer from louder, more relentless coughing spells. My relatives, alert to the initial throat noises which herald the coming storm, either kick me out of the room or clear the room themselves. When I worked as a sports broadcaster, the unfortunate crew in the control room grew attuned to the warning signs. “Cans off!” the studio director would holler to everyone before I deafened them all, blowing the wiring in their headphones.

Handling Stuffy Noses

When it comes to congestion, don’t start me. Aerosols, liquids, including the intense vapor from heated brandy my mother recommends … they help briefly until they fail. And there’s nothing as pitiable as a Midlands dialect delivered with no nasal airflow. That is, it sounds a bit nasally restricted at the best of times. At least this elicits sympathy, which isn’t always a good thing. In my first year away at university, away from my mum and her medicinal brandy, the cleaning staff at our accommodation showed me kindness. “I have the perfect solution, you unfortunate soul. I’ll be back in a minute.” She was extremely kind, with a strong Irish accent, and adamant that I consume the fresh, skinless onion she presented to me. She observed me eating it. Kind soul. Didn’t achieve anything, unfortunately, apart from sending my guts into raptures and creating bad breath.

The Vocalist’s Cold Avoidance Regime

So no, I despise catching colds and firmly believe avoiding is superior to treating that onion-based or otherwise, don’t work. I focused carefully along with the rapper and the pop star while she explained her health practices. With seasonal gigs on the schedule, she approached it with great diligence. She commanded us to use hand gel hourly during the cold months based on her explanation in addition, there were special precautions required when it came to parties and what not. Before any event, she recommended a couple of blasts of a preventive product into both nostrils – whether you felt a cold coming or not. Extreme. It appealed to me. And, listen to this, she insisted on following it up after the party with another couple of squirts of the solution.

The Results

I followed suit. And I must admit I didn't sniffle all winter. There were downsides: the many containers I acquired, lost, repurchased, rediscovered, and more. And the disappointing instant when you discover you've crushed the hand sanitizer stored in your pocket and it's oozing out. However, a small cost for the benefit. As the cold season approaches once more, I'm stocked up with the singer's suggested supplies. I’m ready for battle.

About the author

Kelli Ortiz

Lena is a fashion enthusiast and art lover, exploring the intersection of culture and style.

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